Tri Sport Fitness Triathlon Training and Racing

 2008 - SOUTHWEST CHALLENGE SERIES

A DUATHLON AND TRIATHLON CHAMPIONSHIP SERIES

WSMR DUATHLON
FEBRUARY 9TH
5K Run/30K Bike
Brent Jones (505) 678-3374
brent.k.jones@us.army.mil
www.wsmrmwr.com (click on "Bell Gym")
Bell Gymnasium / PO Box 400
WSMR, NM 88002
Registration Deadline: January 26 FIRM
NOTE: MUST be at security gate BEFORE 0600!!

We'll be swimming 6am to 7am Fridays now, in addition to our Mon & Wed 6-7am swims. Space is limited so get in now - at this time we are not full - but only have about 8 more slots.

For more info on joining us for swims, runs and biking click on  Team Tri Sport.   

Click here for some simple ways to help your nutrition plan from Xterra's January newsletter. 

Tri Sport Fitness now has a Myspace profile and a Buzznet profile! Add us, comment us, tell a friend we're on there!

Buzznet: http://trisport.buzznet.com/user/profile/
Myspace: http://www.myspace.com/tri_sportfitness

By John Larson, NBC News Correspondent

CHIBOMBO, Zambia – For whatever reason, it is considered improper for journalists to cry.  We are supposed to remain detached, and act as if we’ve seen worse.  That’s why, when tears do come, we often walk away or bury ourselves in notes.  It is, I believe, one of our greater failings.

After seeing what we had seen in Zambia, I was surprised anything would get me going, but I wasn’t prepared for the littlest grave.

Listed are the results provided at the day of the race. Scanned in and cleaned up.

Lorient, France, home of the ITU Long Course World Championships. . .I could write a few pages on this town, along with the rest of coastal France & my trip to Paris after. But hey -it's a race report- let's get to the action .

Another Saturday ride with the UNM Tri team, Tri Sport and anyone else who felt like showing up. We had a few beginners -- first time on a road ride, first time in clipless pedals and so on. So I came up with a really fun ride plan that would start easy, get progressively harder as we went and allow for the 2-3 different skill level riders to customize their ride by just turning around at certain points.